We’re life coaches who emphasize personal health. We inspire ambition and purpose in people, partnering with them to provide holistic wellness coaching services that maximizes their potential and achieves their unique goals.
Life Coaching Services in Phoenix
What are the three biggest things holding you back in life right now? MindBodyBuild provides life and wellness coaching that works with you to discover those internal blocks, discard what no longer serves you, and build the life that you are on this earth to live.
MindBodyBuild goes beyond traditional life coaching services to incorporate a holistic, whole-person approach to wellness. Your purpose is deeper than you’re allowing yourself to go. We’ll work together to identify the things standing in your way so you can finally find yourself free to step into your true and authentic self.
We Focuses on Four main areas to bring about lasting change
Fitness and Nutrition
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.
Ben has been amazing. I’ve always had a difficult time living a truly balanced life. I was on a continuous rollercoaster. I would work hours and hours a day until I burnt out. When I burnt out, I would take mental vacations from my business for months at a time. These mental vacations led to a struggling business and resentment towards my business and clients. Each month was a struggle to find a happy medium. My career suffered tremendously; however, I found my mental and physical health were taking the brunt of the burn. Stress was killing me! I’m a genuinely happy person, but I was far from showing it when I called Ben the first time. We broke it down into simpler terms and I found my priorities were always out of whack along with my goals. I was just getting by and maintaining this mediocre life that I felt I was better than. I knew I could achieve more professionally while maintaining the relationships with family and friends that are so important to me. Read More
I never knew I need MindBodyBuild until I had a session. The sessions were so productive and healing at the same time. There was so much reassurance I didn’t know I needed. I was able to find my why in the first session and help myself be accountable. I was able to learn new ways to help keep me accountable. MindBodyBuild is something everyone should try!
My experience with Ben as a life-coach has been an unexpected education about myself and how my mind works. Before I started my coaching sessions, I literally was not mindful at all about what was happening in my thought processes and this influx of thoughts and feelings made me almost feel consistently conflicted about how I handled daily situations. I have made a lot of progress in managing my thought processes and turning them from continuously being negative to working toward listening to the positive thoughts that I have about myself. This has not come naturally for me but working with Ben and putting into practice the suggested mental practices that he suggests has caused me to make forward progress with maintaining a positive mental condition. I feel like focusing on the present and what I can do now and in each moment to improve my thoughts ultimately has helped my emotional maturity and health.
Are you ready to take the next step toward your truth? Life coaching in Phoenix with MindBodyBuild may be the thing that helps you reconnect with yourself. Leave your limiting beliefs behind and realize all that you’re capable of. Progress in your professional life and take control of your health and wellbeing. MindBodyBuild is here to walk alongside you as you rediscover the path back to authenticity.